If you’re aged 50 or over, come along to this year’s free Live Longer Better celebration event to find out about the range of physical activity opportunities available in Hertfordshire. CLICK HERE to watch a promotional video.

Join The Live Longer Better in Hertfordshire Movement on our mission to get more people, more active, more often. The Movement encourages older adults to be active as a means of increasing their healthy lifespan.

On Thursday 5th September 2024, we are holding the second ever celebration event at the University of Hertfordshire’s de Havilland campus and Hertfordshire Sports Village based in Hatfield.

The day, which is free to attend, will consist of a mix of keynote speakers, informative marketplace and physical activity sessions, and will run from 9.00am–3.30pm. Discover innovative ways to stay strong, maintain balance, enhance flexibility and foster a sense of community.

Don’t miss this chance to be part of a Revolution that champions active ageing, leaving no one behind. This community gathering aims to empower Hertfordshire residents to embrace a longer, healthier and happier life.

Please bring a water bottle on the day, as there are water fountain facilities available to use. Wear comfortable clothing and supportive shoes. All equipment will be provided for on the day.

You’ll be able to try taster sessions, including tai chi, chair yoga, walking football, pickleball and more.

WHERE AND WHEN

Date: 5 September 2024
Venue: University of Hertfordshire
Time: 9.30am–3.30pm (you can enjoy the whole day or come and go as you please)
Lunch and refreshments will be provided.

Register online by clicking HERE or call 01707 281201. If you want to browse local physical activity opportunities before then, visit the Moving More website.

Hertfordshire County Council