Be ‘tick aware’ when enjoying the outdoors
The weather is improving, which is great news, but remember to be mindful of ticks as you head out into the garden, to the park or into Hertfordshire’s beautiful countryside.
Tick bites can cause infections such as Lyme disease and tick-borne encephalitis.
Stay safe by walking on clearly defined paths, using insect repellent, wearing long trousers in high-risk areas and performing regular tick checks.
If you are bitten, remove ticks as quickly as possible with a pair of fine-tipped tweezers or a tick removal tool.
To remove a tick safely
- Use fine-tipped tweezers or a tick-removal tool. You can buy these from some pharmacies, vets and pet shops.
- Grasp the tick as close to the skin as possible.
- Slowly pull upwards, taking care not to squeeze or crush the tick. Dispose of it when you have removed it.
- Clean the bite with antiseptic or soap and water.
- The chance of getting ill is low. You do not need to do anything else unless you notice a rash or become unwell.
If you begin to feel unwell with flu-like symptoms, persistent headache, confusion or you develop a spreading circular rash, contact your GP or NHS 111 promptly.
Source: Health advice from Hertfordshire County Council
