Category Archives: Health and wellbeing

Coffee and Coping’s Christmas Walk

Christmas Walk on 22nd December
Meeting 10.15am at The Maltings

Come walk with us! It’ll be about an hour and a half (a gentle 3.5km walk) or there is a shorter route for those that prefer it.

We are raising awareness of our little community building charity, celebrating Christmas, and getting out into the countryside and (importantly) talking.

Feel free to dress up in something Christmassy!

For more information, email admin@coffeeandcoping.org

NOTE: The Charity Christmas Film Night planned for 6th December has sadly been CANCELLED

Warm Welcome Spaces are back!

Once again this year, The 3 Churches Benefice are offering Warm Welcome Spaces to those who are in need over the cold winter months. There will be:

* Coffee Morning on Monday mornings, 9–11am at The Wilshere Hall – offering a warm drink and a fun activity!

* The Community Hub Drop-in on Wednesdays, 10.30–11.30am at St Mary’s, St Margarets – offering a cuppa and chat, as well as practical help if needed.

Warm Welcome Spaces will run from 4th November until February half term.

No need to book, just come along. We look forward to welcoming you!

The 3 Churches Benefice

Memory Support Hertfordshire: a new community service

Memory Support Hertfordshire is a newly launched community service providing local connection, support, information, and advice for everyone affected by dementia and Mild Cognitive Impairment.

Building on the strong foundations of Hertfordshire’s existing locally embedded community support services, the addition of a new information and development service will provide a welcome route for people to access support and guidance more quickly and easily.

A helpline, an email service and in-person drop-in hubs will ensure people are able to find out what they want to know, as well as support people to find and access the full range of community-based, health and social care support available in county.

Anyone interested in becoming more dementia friendly or aware will now have a point of contact to help guide them and support their development. The service will also work with partners and professionals to help them to signpost and refer more easily to available support, and over time, together we will ensure that the full scope of Hertfordshire-based resources are visible and available at www.memorysupportherts.org.uk.

Adding to the existing highly valued groups and direct support already available, there will be more opportunities to learn about living with dementia, additional specialist support for people living with Young Onset Dementia and more support for friends and family members who care for someone with dementia. All types of dementia and Mild Cognitive Impairment are supported, and a formal diagnosis is not necessary to be able to use the service.

Funded by Hertfordshire County Council and the NHS and delivered in partnership by Age UK Hertfordshire, Carers in Hertfordshire and Alzheimer’s Society, Memory Support Hertfordshire is committed to improving support available to people affected by dementia and is aligned to the Hertfordshire Dementia Strategy.

We want Hertfordshire to be a place where people affected by dementia have access to timely, skilled, and well-coordinated support from diagnosis to end of life, which helps achieve the outcomes that matter to them. According to figures from the NHS, there are more than 14,500 people living in Hertfordshire with a diagnosis of dementia and we know that this is only due to rise. Memory Support Hertfordshire aims to make it easier for people needing support around memory loss and dementia to find and access the full range of information and support available. The service has been co-produced by people who currently use existing dementia support services, so that the varied support on offer meets their needs.
Councillor Tony Kingsbury, Executive Member for Adult Care, Health and Wellbeing at Hertfordshire County Council

Key information:

  • Helpline: 0300 131 3946 (open Monday to Friday 9am–4pm)
  • Email: info@memorysupportherts.org.uk
  • Website: memorysupportherts.org.uk
  • Online referral form for professionals on website

Source: Hertfordshire County Council

Hertfordshire Health Walk Autumn Timetable

Our Autumn Walk Timetables list more than 100 walking opportunities, including 18 short walks for beginners and many longer walks at a faster pace.  Whether you want to explore the countryside, meet new people or build your confidence walking, there is something for everyone. All walks are graded, this way you can make sure it suits your abilities.  More than 3,600 people are already walking with us.

To see the Autumn Timetables click HERE.

Or download the East Herts Timetable below.

All walks are free with no booking required. Just turn up at least 10 mins before the start time shown, as they set off promptly and there will be a pre-walk briefing.

Save time on the day by registering as a new walker online or arrive 10 mins early before your first walk to complete a New Walker Form. Our walk leaders are ready to welcome you and will keep to a pace that is comfortable for you.

To register, please click HERE.

Hertfordshire Health Walks

Hertfordshire Health Walks are coordinated by the Countryside Management Service. Our schemes are accredited by the national Walking for Health campaign.

Slipper swaps are back!

Slipper swaps are back in Hertfordshire County Council’s libraries this autumn. If you or someone you know is older or has a disability, please come along to one of the events where you can claim a free pair of slippers, get advice on keeping well this winter, and lots more.

•           Cheshunt Library: Tues 22 October, 10am–1pm

•           Borehamwood Library: Wed 6 November, 10am–1pm

•           Berkhamsted Library: Thurs 21 November, 10am–1pm

•           Baldock Library: Tues 26 November, 10am–1pm

•           Ware Library: Mon 2 December, 10am–1pm

There is no need to book! Just go along to participating libraries between 10am and 1pm, and library staff will be there to help/direct you as needed.

To find out other ways Hertfordshire County Council are helping residents this autumn/winter, visit their website HERE.

Source: Hertfordshire County Council

Get up to £3,000 for your nature improvement project

We are on the lookout for projects to support with our Environmental Improvement Grant, with up to £3,000 in funding available for people or groups who are hoping to improve nature on their land and in their local communities.

Any project delivering improvements for biodiversity could be eligible, for example tree planting, hedgerow creation, wildflower meadow establishment or pond creation.

The grant is available for Hertfordshire community-based organisations, Parish and Town Councils, and to private landowners and land managers

Find out more about the grant and watch video case studies featuring previous recipients HERE.

Source: Hertfordshire County Council

Coffee and Coping Hertfordshire

Did you see our article on the new community group, Coffee and Coping Hertfordshire, in the September Issue of The Three Villages Magazine? If not, then pick up a copy and check it out!

Coffee and Coping Hertfordshire was set up to create a community that supports those who need it: tackling loneliness, encouraging positive well-being and signposting to real solutions.

The group meets every Wednesday and Friday, 12 to 1.30pm at the Ashlea Room, Parish Hall, Roydon Road, Stanstead Abbotts.

**BRAND NEW EVENING DROP-IN**
Wednesday, 5 to 6.30pm at the Ashlea Room
For anyone coming home from work who needs a chat to talk about their day!

Everyone is welcome!

For more information, visit their website: www.coffeeandcoping.org, email copingandcopingherts@gmail.com or call 07990730188.

Live Longer Better: find local opportunities to be active

If you’re aged 50 or over, come along to this year’s free Live Longer Better celebration event to find out about the range of physical activity opportunities available in Hertfordshire. CLICK HERE to watch a promotional video.

Join The Live Longer Better in Hertfordshire Movement on our mission to get more people, more active, more often. The Movement encourages older adults to be active as a means of increasing their healthy lifespan.

On Thursday 5th September 2024, we are holding the second ever celebration event at the University of Hertfordshire’s de Havilland campus and Hertfordshire Sports Village based in Hatfield.

The day, which is free to attend, will consist of a mix of keynote speakers, informative marketplace and physical activity sessions, and will run from 9.00am–3.30pm. Discover innovative ways to stay strong, maintain balance, enhance flexibility and foster a sense of community.

Don’t miss this chance to be part of a Revolution that champions active ageing, leaving no one behind. This community gathering aims to empower Hertfordshire residents to embrace a longer, healthier and happier life.

Please bring a water bottle on the day, as there are water fountain facilities available to use. Wear comfortable clothing and supportive shoes. All equipment will be provided for on the day.

You’ll be able to try taster sessions, including tai chi, chair yoga, walking football, pickleball and more.

WHERE AND WHEN

Date: 5 September 2024
Venue: University of Hertfordshire
Time: 9.30am–3.30pm (you can enjoy the whole day or come and go as you please)
Lunch and refreshments will be provided.

Register online by clicking HERE or call 01707 281201. If you want to browse local physical activity opportunities before then, visit the Moving More website.

Hertfordshire County Council

Can you help the Foodbank?

The 3 Churches Foodbank Hub is in need of donations, specifically:

* Cooking sauces for rice
* Mashed potato
* Tinned meat and vegetables
* Toiletries especially soap and shower gel
* Marmalade
* Most thing as they are low on supplies

Donations can be dropped off on Wednesday morning between 10.30–11.30am at St Margarets Parish Church or to Sue Webb at 8 Miller Lane, Stanstead Abbotts.

Any donations are gratefully received.

Lyn Paddon, The 3 Churches Foodbank Hub Manager

Great Amwell Village Games

Great Amwell will once again be holding a Village Games event!

Join us for an afternoon of fun at the Glebe Field behind Great Amwell Parish Hall on Saturday 27th July, 5pm to dusk.

Bring along a picnic and enjoy games, races, fireworks and more! 

Fun for the whole family and a fantastic opportunity to get the community together.

If you are able to help, please contact Suzie@GreatAmwellVillage.co.uk.
To donate, please scan the QR code (left)

See the poster below…

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